Morning Meditation: A Life You’re Proud Of

Do the best you can

Live a life you are proud of

And have no regrets

I woke with this idea, a strong voice in my head. This is how to live a life with no regrets. Always do the best work you can. Always seek actions that you are proud of. Then you’ll have nothing to be ashamed of. 

Today’s Black History Month Meditation: Rita Dove

Great advice for the new poet…and for the old. Of course today we always have our phone with us, capturing our thoughts, poem scraps along with photos. There’s research supporting pen-and-paper’s superiority, for what that’s worth. Ultimately, the best solution is the one you use. As long as you’re confident in capturing your ideas, your brain can focus on creation. 

Listening to Fear

Fear has great wisdom
Face it boldly and head-on
Always stay mindful

This is a profound challenge for me. I do not like the sensation of fear. Yet I know it’s a required sensation for growth. 

As we push ourselves outside our “comfort zone”,  fear holds sway. Listen to it, see what it’s trying to say, look for truth. Is there something real to be afraid of, or is it the unknown, the simple possibility of failure? When you’ve done such, answers tend you be intuitively obvious. 

A morning meditation on Rumi

I adore Rumi. The wisdom within his poetry has long guided me. 

Within this small line: the importance of faith. Not necessarily directed toward any particular diety. Simply regarding our community. 

Our futures are unknowable until they become our past. Even then meaning slowly gets gleaned. 

I live with a dangerous mindset: desiring to understand all the ramifications of a choice before I act. This impossibility risks paralyzing me. Often, it has. Losing opportunity out of fear? That’s sad. 

I need to embrace that the way will appear when it needs to, and not a moment before. And that this way is good, it is for the best. 

Believe the unknown and uncontrollable are not reasons to hide, to wait, relegating opportunity to vapor. 

Quote of the Day: December 15, 2017 

​“in life, in the world, we are never given two known results to choose between, but only one result that we choose without knowing what it is.”

  • Wendell Berry

This is something I need to continuously remind myself about. I always want to know all the details around any choice I need to make. I want certainty. And it never comes. 

Because such isn’t possible. 

That reality needs to be absorbed into my mind fully. 

Do you struggle with this? With the intrinsic need to control the details, avoiding the “wrong choice”? 

How do you keep this under control?

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