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I’ve heard about our language of self love recently. Fortuitously I stumbled upon this graphic that, in my estimation, explains the different types well. 

One thing I’ve been focusing on lately: deliberately doing things that give me energy. Part of Stephen Covey’s “Sharpening Your Saw”.  These deliberate actions that help you get better, recharge you, ensure you have the energy to accomplish your goals. 

I want my life filed with vigor and joy. Seeking out what fuels my soul is critical. I don’t want to simply be drifting from exhausted night to exhausted morning. This list helps guide me regarding those actions. 
Do you find it helpful? I’d love to hear your thoughts.