Blog

Upon the gym’s floor 

Upon the gym’s floor 

Expanding my strength outwards 

Seeking betterment 

Watch “Within Reach” on YouTube

A great short film brought to us by REI.  Looks at the challenges and brilliance of women’s climbing. I really appreciate their viewpoints and ideas about how toopen up climbing, as well as the world. 

Ed Sheeran’s “Castle On The Hill”

Ed Sheeran has not been terribly exciting to me. However, his song, Castle On The Hill delights me deeply.

It’s opened me up to exploring more of his music.

What do you think?

This morning’s meditation

Sitting in stillness 

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p style=”font-family:’Helvetica Neue’, Arial, sans, sans-serif;”>No regrets, just peace

Summer’s Approaching 

​Languid summer days

Sweetly flavored ice on sticks 

The joys of childhood

Focus On Gratitude

I’m grateful for these:

Joyous children around me

Love’s capacity

Morning sunrise 

​Light exudes comfort 

Low slung Sun filtered through firs 

Glinting off the dew

When trust is damaged

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p style=”font-family:’Helvetica Neue’, Arial, sans, sans-serif;”>When trust is damaged 

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p style=”font-family:’Helvetica Neue’, Arial, sans, sans-serif;”>Word’s healing power damaged 

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p style=”font-family:’Helvetica Neue’, Arial, sans, sans-serif;”>Actions: everything! 

Gratitude

Grateful for two things:
Surrounded by my dear friends
The warmth of sunlight