One of the greatest privileges in my life is judging testing in taekwondo. Seeing the growth at times inspires me, sometimes brings me to tears. I’m so proud off all of them. And looking forward to the next round on Monday.
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Brene Brown: About Vulnerability, Authenticity and Belonging
I finally was able to get a walk in last night. One of the critical elements for a good walk, in my system: a good podcast. For several years one of my favorites has been Design Matters with Debbie Millman (I’m not sure how long I’ve been listening, but this post of mine from 2014 says I’d been listening for a few months.) I highly recommend subscribing, even if you’re not a designer or artist. Design thinking’s value extends far beyond graphic arts and design.
The episode from October 23rd features Brene Brown. Sadly, I’d never heard of her before. It’s sad since I have a deep interest in the subjects of her work. I’ll be adding a few of her books to my reading list. Plus she has two, TWO TED Talks that I have missed. So, I’ll be addressing that over the weekend.
I particularly appreciated her thoughts on vulnerability and trust. Elements which are critical for healthy for relationships, but far too scare, I’m afraid. And the current political environment does nothing to help. But I digress.
Anyway, give the podcast a listen (below). I’ll also put in links at the bottom to connect with her.
I’ll leave you with my favorite quote of hers: “Courage is contagious. Every time we choose courage, we make everyone around us a little better and the world a little braver.” A great idea with which to move forward, methinks.
Connect With Brene:
Gregorian Chant: A Haiku

Ancient words now sung
Prayers chanted, incense rising
Candlelit stone walls
So many memories within cathedral walls. Chanted prayer always makes my heart soar. Gently, though, like a bird on the wing. Not garish as a jet.
Thursday morning in Seattle
A cold, dark morning
Covers provide resistance
Though I must rise now
Grab happiness now
Freedom: Speech vs Lunch
The Cacophony of Vim

This riotous life
A Cacophony of vim
Joyousness of youth
I love all this interest in manual typewriters

I find this new love
With manual typewriters
Deeply endearing
Awoke to rains rage
Where I’d resist the outdoors
I’m safe on my couch
I’m a product of Seattle. So much time in the rain, it defines me. I remember a moment, so many years ago, sitting in my apartment, looking out over Seattle with coffee and a good book. With nowhere I needed to go, nor be, I sat in the window bay watching the rain splatter upon the glass, gravity writing it’s magic.



