A Meditation On Motivation 

​The question you should be asking isn’t “what do I want?” or “what are my goals?” but “what would excite me?”

~Tim Ferris

I’m still not sure what it is “I want”, in terms of a long-range vision. Or, more specifically, what it’s is I don’t want. Rejecting ideas, goals, opportunities is what’s hard for me. It’s hard to say “no” to opportunities, even ones that haven’t materialized, or even transitioned slightly from concept to reality.

Having too many things on your to-do list is a sure way to fail at everything.

Saying “No” is the kernel of planning, of living a life of vision, mission and purpose.

When we think in terms of excitement and energy, the challenge of choice changes. I find it much easier to deselect things that don’t energize me. That are boring, draining. Cool sounding things often change when we consider the actual work.

Spend as much time as possible doing activities which give you strength, energy and life.

My Morning Meditation

I sit in darkness
Concentrating on my breath
Focusing my mind

Tonight’s Haiku: Life’s Complexities

Life’s complexities
Tranquility’s opposite
Argued with moonlight

Each Day Step Forwards

Each day step forwards 

Never, ever stop moving 

That’s where success lays
Happy Friday, everyone! Go do something great! And, if you would be so kind, give this post a “like” and share. Thanks!

A Haiku From My Walk

Moving through mid-day
I step outside and reclaim
Focus and vision

A Zen Meditation

Claiming my own mind
Seeking the truest power
Releasing all else


This is the deepest truth for students of Zen. Yet is hard to live this, at times, at least. Hence the need for constant practice and discipline. Mastering resisting our temptation to steal our future from ourselves. 

Focus: A Moving Target 

Focus is fluid 

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Focusing My Life


Seeking a focus
Answering “what to do next”
Where my brain is now

Spending some time and energy right trying to figure out what I want to be focusing my energy on now.