A Sunday Seattle Morning

Just out my window
Watching this December rain
I finish my tea

I woke early this morning fighting a migraine. The daggers in my skull have been dulled, but the mental fog and inability to focus remain. The grey, rainy skies seem to fit perfectly with my state of being.

This Seattle Morn

Sunlight on the clouds

Silence dominates the air

The firs are aglow

A Week’s Movement

A week; a moment 

Blur of daylight into night

Flows into winter

In this world that values busyness, it’s hard to focus. Mindfulness consumed by the God of more, of efficiencies. It’s easy to lose sight of what’s important and end up losing far too much time focused on the wrong things. When our actions don’t build towards something greater, we lose so very much. 

A Thanksgiving Haiku/Senryu

Seek a grace filled life

So important: attitude

Embrace gratitude

An Autumn Afternoon Walk

Walking in the sun

Before winter’s rage arrives

A tranquil respite

Seeking Positive Energy 

I must fill my soul

With positive energy 

So I exude grace 

What you feed your soul becomes the core of your being. Be thoughtful. 

Questioning Assumptions: Driving Growth 

My mind is both my most powerful asset and my biggest liability. I’m both propelled forward and held back. Thus I constantly question my mind, my assumptions, my drive. I seek out opportunities to grow. 

Leaves upon the ground

Leaves upon the ground

Echos of summer fading

Memories remain

Autumn’s Grip

 

Evening moves to night

Cold and silence dominate

Autumn’s grip secure